Quiet the Mind to Hear It with Kate DeCock - Part 1

14/10/2023 16 min Temporada 4 Episodio 20

Listen "Quiet the Mind to Hear It with Kate DeCock - Part 1"

Episode Synopsis

We are in the studio with Kate DeCock - a Remarkable Mom and volunteer and amazing yogi of Hoboken! She was nominated by a few people who love and want to promote her energy and positive impact that’s an inspiration to us all. We sat down with Kate to downward dog into how she stays focused in the chaos and quiets her mind to hear it. Join us as we start the convo with Kate!
Xo Bonnie & Dacquiri