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Listen "Somatic Meditations for Embodied Awakening by Heather Dolson R.N. BScN"
Episode Synopsis
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Title: Somatic Meditations for Embodied Awakening
Author: Heather Dolson R.N. BScN
Narrator: Heather Dolson
Format: mp3
Length: 2 hrs and 19 mins
Release date: 04-08-25
Ratings: 5 out of 5 stars, 36 ratings
Genres: Alternative & Complementary Medicine
Publisher's Summary:
In a world that pulls us away from our bodies, Somatic Meditations for Embodied Awakening invites you to return—to reconnect with your breath, your sensations, and your deepest wisdom. Written by healer, yoga instructor, and embodiment guide Heather Dolson, this book offers a powerful fusion of somatic meditation, breathwork, and sensual movement to help you release emotional blocks, awaken your radiance, and step into a more embodied, liberated version of yourself.
Title: Somatic Meditations for Embodied Awakening
Author: Heather Dolson R.N. BScN
Narrator: Heather Dolson
Format: mp3
Length: 2 hrs and 19 mins
Release date: 04-08-25
Ratings: 5 out of 5 stars, 36 ratings
Genres: Alternative & Complementary Medicine
Publisher's Summary:
In a world that pulls us away from our bodies, Somatic Meditations for Embodied Awakening invites you to return—to reconnect with your breath, your sensations, and your deepest wisdom. Written by healer, yoga instructor, and embodiment guide Heather Dolson, this book offers a powerful fusion of somatic meditation, breathwork, and sensual movement to help you release emotional blocks, awaken your radiance, and step into a more embodied, liberated version of yourself.
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