if our body is patterned after Heavenly Father's and Heavenly Mother's, why is it so easy to hate it?? this week, we are joined by special guest Ellie Bearnson, co-founder of the nonprofit Every.Body.Retreats whose goal is to help everybody understand that every body is worthy of love, respect and care. we talk about how the knowledge that we are made in the literal image of God can bring light, value and love into our relationships with our own bodies and souls and with the people around us. and while this episode is directed more towards women, if you know a woman or have a body, it's for you too:)))

SHOWNOTES
the website to sign up for a retreat is everybodyretreats.com ! please share this great resource with anyone you know that might benefit from it!!

check out Ellie’s instas:
every.body.retreats
intheirimage

our INSTA!!

books we mentioned:
Intuitive Eating workbook
More than a Body by Lindsay and Lexie Kite

share this episode with anyone that comes to your mind! we love u <33
xoxo,
ella + amelia

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