Listen "Mastering your Mindset Over the Holidays with Hailey Schmidt"
Episode Synopsis
Today, Beckie sat down with Hailey Schmidt (BossLadyHailey) to talk about how to tackle some hard obstacles we face over the holiday season while working on fitness and nutrition goals. Hailey has been in the fitness industry for 10 years and offers very practical advice for mastering your mindset this holiday season! Follow Beckie on social media at www.instagram.com/beckie.flowers Follow Hailey at www.instagram.com/BossLadyHailey
More episodes of the podcast Relentlessly Fit Podcast
3 Common Mistakes When Tracking Macros
20/10/2022
Before You Hire a Coach, Listen to This
13/10/2022
Me vs Yesterday’s Me
06/10/2022
Stop the Weekend Yo-Yoing
22/09/2022
NPC Bikini Prep Q & A Part 2!
12/08/2022
Ways to Gauge Progress Beyond the Scale
09/06/2022
First NPC Bikini Prep Q&A
02/06/2022
Building Habits for Every Season
26/05/2022
Evolving with Hannah Camfield
12/05/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.