Listen "Resistance Reboot"
Episode Synopsis
Do you know how resistance shows up? And what it sounds like? In today's Resistance Reboot, hear my explanation and discussion about RESISTANCE. (If you ever say "I want to ____, but..." you might be feeling resistance) You will learn about: ⚡️ What is Resistance ⚡️ How to notice resistance ⚡️ How to release resistance and other options Plus - Get encouragement and a new perspective about why we don't go for the things we want! And - 2 fun 🎁 gifts for you! 🎁 💜 2023 12-month Coloring Page Treasure Map with Workshop (or self- study) topics you can keep as is - or customize for yourself 💜 an audio (and video) recording of a Resistance Metaphor at a Beach to help you visualize how resistance shows up so you can recognize it more easily Get the Coloring Page Treasure Map Watch (or listen to) the Resistance Metaphor at a Beach See upcoming events: https://bexb.org/letsmeet/ Get a weekly gentle journaling check in - bexb.org/weekly Join a daily journal prompt FB group: https://www.facebook.com/groups/journalingfriendship Shop for irresistible notebooks: https://bexb.org/quickshop Check out all the other stuff I do: bexb.org/links
More episodes of the podcast Release Your Resistance
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Building Resilience Through Journaling
16/02/2024
Allowing Emotions Through Journaling
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Getting Started with Journaling
02/02/2024
Journaling to Process Your Day
26/01/2024
Journal Prompts For Personal Growth
19/01/2024
Journaling for Stress and Depression Relief
12/01/2024
Discovering Enjoyable Journaling Techniques
05/01/2024
2023 Lessons
29/12/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.