Listen "Allow it to Flow From Within: Intimate Conversation with Author Rhiah Kujat"
Episode Synopsis
Rhiah Kujat shares her transformative journey from environmental scientist to actor to somatic practitioner to author, revealing how intuition and presence guide her to authentic fulfillment.• Going from environmental science to acting in New York to heal repressed emotions• Experiencing a profound life shift in Costa Rica that led to becoming a somatic practitioner• Opening a retreat house in California before COVID prompted another identity transformation• Taking a two-year sabbatical around the world designed to discover "who am I without working"• Writing poetry and her book "Life's Poetic Glossary" as a form of self-expression• Discerning between ego-based fear and soul-guided intuition through bodily awareness• Recognizing how expansion in the chest and belly indicates alignment with true purpose• Learning to release identification with roles and access our underlying essence• Practicing presence as the ultimate purpose: "My purpose is what I'm doing right now"• Using journaling and meditation to gain clarity and give fears a voice without being controlled by themYou can connect with Rhiah on Instagram at @Rhiahkujat or visit her website http://www.kristakujat.com/where she offers free audio versions of her book as "gentle doorways into self-love." To download a free chapter of host Sylvia Worsham's bestselling book, In Faith, I Thrive: Finding Joy Through God's Masterplan, visit her website at www.sylviaworsham.com
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