RELAXING SOUNDS ASMR (autonomous sensory meridian response)

The relaxing sounds of nature made into a series of soothing podcast episodes to aid meditation, relaxation and sleep: a gentle alternative to white noise. Each episode focuses on a different sound environment. Try them all to find your favourite. Please adjust volume to suit your own needs as the audio levels are deliberately high to make this series also accessible to those with hearing issues.

RELAXING SOUNDS ASMR (autonomous sensory meridian response)

Latest episodes of the podcast RELAXING SOUNDS ASMR (autonomous sensory meridian response)