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Listen "Babbling Brook (No Birds For Sleep) | One Hour"
Episode Synopsis
Picture yourself lying in a meadow next to a babbling brook. The water makes its way over smooth rocks and stones. Relax and close your eyes. Let the sounds of the stream pull away your anxiety. Focus on the sound of the water. Your heart rate slows. Everything is calm and serene.
Why I made this soundscape:
I’ve been waking up even more than usual this past week. My anxiety dreams have gotten worse. I wanted to somehow drown out the sound. (I may try doing an underwater one next.) I wanted to feel as if I was in the middle of the stream and the water was pulling away my sleeplessness.
I hope by listening to it you find happiness and calmness.
Hosted on Acast. See acast.com/privacy for more information.
Why I made this soundscape:
I’ve been waking up even more than usual this past week. My anxiety dreams have gotten worse. I wanted to somehow drown out the sound. (I may try doing an underwater one next.) I wanted to feel as if I was in the middle of the stream and the water was pulling away my sleeplessness.
I hope by listening to it you find happiness and calmness.
Hosted on Acast. See acast.com/privacy for more information.
More episodes of the podcast Relaxing Nature Sounds
Wetlands & Spring Peppers | 8 Hours
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Underwater Whale Song | 8 Hour
15/09/2025
Sultry Summer Evening | 3 Hours
15/07/2025
Dark Ice (For Sleep) | Three Hours
15/05/2025
Hard Rain (For Sleep) | Three Hours
15/04/2025
A Trip to the Shore | 1 Hour
15/03/2025
Under the Canopy | 1 Hour
14/02/2025
Underground Thermal Bath | 1 Hour
17/01/2025
In God we trust