98. How Food Impacts Performance with Nutritionist Elly McLean

07/07/2021 1h 6min Episodio 98
98. How Food Impacts Performance with Nutritionist Elly McLean

Listen "98. How Food Impacts Performance with Nutritionist Elly McLean"

Episode Synopsis


Elly McLean is an exercise nutritionist. Today we catch up to discuss how the way we eat impacts our performance not only on race day, but all throughout the year. Elly's Website: www.nutritionelly.com5-Week Course Here:  Plant-Based Kick Starter by NutritionellyJoin Relaxed Running Membership Here: www.relaxedrunning.com