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Listen "2. Welcome The Discomfort with Luke Mathews."
Episode Synopsis
Olympian and Commonwealth Games Bronze Medalist Luke Mathews joins us for a conversation today. We cover a lot of areas including: - Calming race day nerves - Welcoming the discomfort we experience in a race - The value of a coach you can trust - Relaxing with pressure - The difference between confidence and competence - Race day routines
More episodes of the podcast Relaxed Running
#280 - Goodbye for now...
06/08/2025
#276 - The Brand New Runner's Blueprint
06/06/2025
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