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Listen "#186 - Why You Need a Run Coach"
Episode Synopsis
Over the course of my own running career I worked with a number of coaches. Each offered a unique flavour and skill-set which was of great value to me as an athlete. Today I share 5 of the most beneficial elements I experienced in having a run coach and what I try and bring to my athletes as a coach myself. For 1:1 Coaching: https://www.relaxedrunning.com/personal-coachingThe Training Hub: https://www.relaxedrunning.com/thetraininghub
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