109. Overtraining, Stress and Recovery with Running Physio Dane Verway

06/10/2021 52 min Episodio 109
109. Overtraining, Stress and Recovery with Running Physio Dane Verway

Listen "109. Overtraining, Stress and Recovery with Running Physio Dane Verway"

Episode Synopsis


Dane Verway is a Running Physiotherapist and a competitive runner himself with 25 years experience in the sport. In this episode we discuss our constant learning, balancing training with lifestyle stresses and a heap more. Hear more from Dane over at 'Run Culture'.

More from Relaxed Running:

www.relaxedrunning.com