Episode 09: Present Future Self: Sleep, stress, performance and mental health With Barry Bray.

24/09/2022 1h 5min Temporada 1 Episodio 9
Episode 09: Present Future Self: Sleep, stress, performance and mental health With Barry Bray.

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Episode Synopsis

The Relax & Enjoy Health Podcast Episode 09. Present Future Self.In this episode I talk to Barry Bray where we discuss his role as a hypnotherapist and how he chose to specialize in Sleep, Stress, Performance and Mental Health.We did get sidetracked and most of the hour was on just getting a good nights sleep and how important it is for your everyday life.To find out more about Barry Bray: FB: https://www.facebook.com/BarryBray LinkedIn: https://www.linkedin.com/in/BarryBrayTo find out more about Andrew French and Relax & Enjoy Health: www.beyondtherapycoaching.com.auwww.instagram.com/RelaxEnjoyHealthLet's Connect :) Remember to subscribe: https://www.youtube.com/channel/UClDt...#reh #relaxenjoyhealth #healthylifestyle #vitality #podcast #entrepreneur #healthy #busylifestyle #sleep #hypnotherapy #stress #performance #mentalhealthMusic from Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/paradi... License code: 4TO5R0LZY5YEIZDP

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