In this listener requested episode, Jake and Sara dive into the workout burnout and how to break through.  They talk about working out and eating healthy during the holidays and what to do when you're feeling less than motivated to hit the gym.

Jake’s Go-Tos this week:

Jack Ryan on Amazon Prime Video

Runner up, Sweetwater Music


 Sara’s Go-To this week:

Golden Milk Lattes and Ali Wong Comedy Special


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