Relatively Normal - Ep11 - Awareness

02/09/2019 33 min Temporada 1 Episodio 11

Listen "Relatively Normal - Ep11 - Awareness"

Episode Synopsis

We've come so far when it comes to finally having open and honest conversations about mental health, but we still have a long way to go.  We still need to allow ourselves to be heard when we are hurting inside. Keeping things bottled up leads to unhealthy coping mechanisms.  The more we talk, the better. 

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