Which style of coping did you adopt?

09/08/2022 20 min Episodio 90
Which style of coping did you adopt?

Listen "Which style of coping did you adopt?"

Episode Synopsis

Are you an internalizer or an externalizer?I walk you through one of my favorite exercises to identify your healing fantasy and the other "role-self."And yes, the internalizers usually end up with an externalizer.This episode is powerful.