Is It Anger or Abuse?

04/09/2022 18 min Episodio 93
Is It Anger or Abuse?

Listen "Is It Anger or Abuse?"

Episode Synopsis

Did you know anger is healthy? But what isn't healthy is being triggered and then reacting in anger abuse.Listen now and find out the difference between healthy anger and abuse.Click here to download a free PDF to help you identify your triggers. There are nine categories of triggers, with five examples in each category. Identifying your triggers is vital to healing.