In this episode of the Relationship Lab Podcast, Mandy shares her insights on navigating relationships, particularly focusing on communication, trust, and expectations. She discusses a case study of a young couple facing challenges due to societal pressures and personal insecurities. Mandy emphasizes the importance of self-awareness, understanding desires, and establishing boundaries for healthy communication. The conversation also touches on the interplay between societal expectations and personal relationships, providing listeners with practical tips for fostering intimacy and connection.00:00 Introduction and Inspiration01:55 Navigating Young Relationships05:53 Communication and Trust in Relationships11:30 Understanding Expectations and Desires17:13 The Role of Societal Expectations23:03 The Importance of Self-Awareness29:03 Boundaries and Healthy Communication36:40 Quickfire Round: Insights and Tips

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