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Listen "E15 The Foundational 5"
Episode Synopsis
Chris shares the foundational building block relational skills that have changed his life and are easy to share with friends and family.🔗 Learn more about The Foundational 5, including our Introductory Course[Use code f5skills to get 50% off!]🔗 Lead your small group through our Introductory Course with our Facilitator Version: https://thrivetoday.thinkific.com/courses/f5-facilitatorThank you for listening! Subscribe so you don't miss out on future episodes. www.thrivetoday.org
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E126 Staying Ourselves During Big Emotions
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E124 Reflecting on What We Appreciate
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E123 Learning to Deal with Shame
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E122 Connection, Psuedo Joy, and AI
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E120 High Energy Emotions
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E119 Low Energy Emotions
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