E109 Why Awareness Matters

21/07/2025 10 min Temporada 1 Episodio 109
E109 Why Awareness Matters

Listen "E109 Why Awareness Matters"

Episode Synopsis

One of the exercises we do when practicing relational skills is to notice what is happening in our bodies and minds and what is happening in the people around us. Chris shared how training our brains to be aware is crucial to knowing what we need and how to interact in a life-giving way with the people in our lives.🔗 Learn more about the Foundational 5 Intro Course: https://thrivetoday.thinkific.com/courses/f5🔗 Check out the Tools for Navigating Emotions online course: https://thrivetoday.thinkific.com/courses/navigating-emotionsThank you for listening!Subscribe so you don't miss out on future episodes.Thank you for listening! Subscribe so you don't miss out on future episodes. www.thrivetoday.org