Ep #27 Managing Anxiety

29/08/2019 27 min Episodio 27
Ep #27 Managing Anxiety

Listen "Ep #27 Managing Anxiety"

Episode Synopsis

Anxiety. Not only is it a sign of compassion fatigue but for some it can be debilitating and cause extreme misery in one's life. But what if we could learn to manage it? You can. Anxiety may never go completely away but I have some strategies that can have a major impact in the way you experience anxiety. Get the worksheet at www.rekindlesolutions.com/27.