In the context of personal development and life transitions, liminality is that transformative, in-between state where a person has left something behind but has not yet fully emerged into their new state or identity. It’s like being in limbo and is often associated with uncertainty, ambiguity, and potentiality, but also creativity and growth. We can say that liminality is a component or stage of the larger transition process. But while "transition" refers broadly to the process of changing from one state or condition to another, "liminality" captures the experience of the in-between phase. This phase can be challenging and uncomfortable, as it involves dealing with uncertainty and possibly a sense of loss.Today, Samantha Kris joins us to dive into the concept of liminality and how it can be a tremendous period of opportunity for growth and transformation, as you are forced to reassess your identity, values, and desires.

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