6. How to Build Good Habits

21/10/2021 15 min
6. How to Build Good Habits

Listen "6. How to Build Good Habits"

Episode Synopsis

There are so many habits that are no longer serving us in the second half of our lives. If you find yourself saying yes when you would really rather say no, or you’re constantly complaining and gossiping, telling yourself you’ll start something new tomorrow, you’re in the right place, my friends.   Get full show notes and more information here: https://www.kymshowerslifecoach.com/6