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Listen "EP 237 3 Ways Motivate Yourself to Exercise When You Don’t Want To"
Episode Synopsis
Have you ever felt like your brain wants to work out, but your body doesn’t? It’s like they can’t agree! Exercise is good for our health and helps us feel better, but sometimes, it’s hard to find the energy to do it. Don’t worry—you’re not alone! This episode will explore simple ways to make exercise fun, even when you don’t feel like moving.
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