Regret is something everyone experiences at some point in life. It's that feeling of wishing we had made a different choice or done things differently. While regret can weigh us down, it doesn't have to control us. It often makes us focus on the past, causing us to second-guess ourselves or feel stuck. But regret also holds the growth potential, offering valuable lessons that can shape our future decisions. By learning to manage regret, we can move forward with greater wisdom and confidence rather than letting it hold us back.

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