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Listen "ADHD Adults Who Use These 6 Calendar Techniques Are Less Stressed"
Episode Synopsis
DESCRIPTION: While you may resist structure, you also know structure is helpful to follow through on what’s important to you in alignment with your values, right? Using a calendar consistently is critical for ADHD adults to execute well. I bet you already knew this. But you may not be using your calendar effectively. Using these six tips will help you use your calendar better and reduce your stress and overwhelm. KEY TAKEAWAYS: A calendar is... Continue reading...
The post ADHD Adults Who Use These 6 Calendar Techniques Are Less Stressed appeared first on Marla Cummins.
The post ADHD Adults Who Use These 6 Calendar Techniques Are Less Stressed appeared first on Marla Cummins.
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