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Listen "Episode #7: Leaving the Recliner - Staying Active During Quarantine"
Episode Synopsis
Send us a textGreg English with Dr. Brad Hoffmann and Bryan DupuisToday on the show we welcome Marty Rowe, a fitness instructor and industry leader for 35 years. We talk about how to stay active, create fitness habits, and why it matters spiritually.You may find Marty at the Cool Spring Rec Center or on her own platform, Marty Rowe Fitness.
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