In Season 2, Episode 6, Gerald and Alexis discuss the construct of happiness and offer ideas related to appreciating the nuance and fluctuations in life, rather than only striving for one destination along. Rather than thinking in a dichotomous way: either happy or unhappy, can we expand the idea of happiness? Considering the foundations of happiness, this episode tackles some of the barriers that get in the way and suggestions to heighten joyful experiences. The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by and original music is written and recorded by Gerald Reid.Be curious. Be Open. Be well.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible. Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcastReid, Gerald and Reid, Alexis (Hosts). (2023, June 13). Expanding the Idea of Happiness (Season 2, Episode 6) [Audio podcast episode]. In The Reid Connect-Ed Podcast. https://reidconnect.com/reid-connect-ed-podcast/f/s2-e6-expanding-the-idea-of-happiness

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