As we consider how to set goals, establish motivation, and take action it is important to shift focus to the process. In the episode Gerald and Alexis discuss the process of change.The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by Lauren Baiza, Communications and Marketing Coordinator is Colin Feheley, and original music is written and recorded by Gerald Reid. *Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible. Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcastListen on Spotify Listen on Apple Podcasts

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