Rehab For Runners

Rehab For Runners

Por: Dr. Lisa DPT
All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com
201 episodios disponibles

Latest episodes of the podcast Rehab For Runners

Mostrando página 9 de 11

The New Way to Treat Plantar Fasciitis 30/08/2023
Unlock Your Tight Hip Flexors 23/08/2023
Unlock Your Tight Hip Flexors 23/08/2023
The Top 10 Most Common Running Mistakes 16/08/2023
The Top 10 Most Common Running Mistakes 16/08/2023
Lessons From the First Month of Marathon Training 09/08/2023
Lessons From the First Month of Marathon Training 09/08/2023
Cross Training for Runners 02/08/2023
Cross Training for Runners 02/08/2023
How To Increase Your Speed This Year 26/07/2023
How To Increase Your Speed This Year 26/07/2023
Foam Rolling to Improve Performance 19/07/2023
Foam Rolling to Improve Performance 19/07/2023
Unlock the Power of Your Big Toe 12/07/2023
Unlock the Power of Your Big Toe 12/07/2023
Part 2: Running in Zone 2 05/07/2023
Part 2: Running in Zone 2 05/07/2023
Running Foostrike: Breaking Your Injury Cycle 28/06/2023
Running Foostrike: Breaking Your Injury Cycle 28/06/2023
Injury Prevention Guide for Runners 22/06/2023
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