Rehab For Runners

Rehab For Runners

Por: Dr. Lisa DPT
All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com
201 episodios disponibles

Latest episodes of the podcast Rehab For Runners

Mostrando página 2 de 11

Summer Injury Series: Plantar Fasciitis 09/07/2025
Summer Injury Series: Shin Splints 02/07/2025
Top 5 Underrated Muscles Used When Running 26/06/2025
10 Things Runners Need to Stop Doing 18/06/2025
The Mindset Behind a Bad Run (And How to Fix It) 12/06/2025
Muscular Strategies for Increasing Running Speed 05/06/2025
ITB Syndrome Q and A 28/05/2025
The Connection Between Injuries and Training Errors 21/05/2025
5 Types of Exercises Every Runner Should Be Doing 14/05/2025
The Movement Pattern That Causes Most Foot Injuries in Runners 07/05/2025
Boston Marathon Recap 24/04/2025
The Difference Between Gluteus Medius and Gluteus Maximus Weakness 16/04/2025
The Balance Between Running at Party Pace and a PR 09/04/2025
Q & A: Running Injuries 02/04/2025
Carbon-Plated Shoes: Game Changer or Injury Maker? 26/03/2025
How Does Heel to Toe Drop Affect The Body 👟 19/03/2025
Your Core Strength Isn't Complete Without This 12/03/2025
Should You Squeeze Your Glutes When You Run? 05/03/2025
Incorporating Strength Training Into Your Running Routine 26/02/2025
A Runner's Guide to Getting Rid of ITB Syndrome 18/02/2025
« Primera ‹ Anterior 1 2 3 4 ... 11 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA