What to look for when choosing a diet.

15/02/2021 13 min Temporada 1 Episodio 19

Listen "What to look for when choosing a diet."

Episode Synopsis


There are many diets to choose from, with more being promoted every day. Some are silly fads, and some are based in proven science. For the long term, simple is usually better. This episode discusses some of the more popular trends, and what to look for when trying to find the best fit for your lifestyle.