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Listen "Welcome to Regular Guy Gets Fit"
Episode Synopsis
Bernie Win is a 60 year old regular guy who got into great shape in 2020. He lost 25% of his body weight, cutting fat and building muscle, all without any expensive equipment, or crazy diets. Through a series of easy-to-follow techniques, this entertaining podcast will give you the tools to help you build a healthier, and sustainable, lifestyle.
More episodes of the podcast Regular Guy Gets Fit!
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Demi Lovato in the News
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Bad Habits and Guilty Pleasures
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What it YOUR motivation?
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Your Diet: Keep It Simple
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You Gotta Move!
16/04/2021
Clear Your Mind
14/04/2021
In God we trust