Oh Brother! (And Sister!): Siblings vs. Neurodivergence

23/07/2025 53 min Episodio 2
Oh Brother! (And Sister!): Siblings vs. Neurodivergence

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Episode Synopsis


Hosts Julianna Scott and Kelley Jensen welcome their own children, Ethan and Rosalie, to discuss the profound impact of growing up as siblings to neurodivergent family members. The conversation explores "glass child syndrome" - when siblings feel invisible due to the intense focus on a high-needs child. Through candid personal stories, they examine childhood anxiety, PTSD, depression, and the long journey toward healing. The siblings share what worked and what didn't in their upbringing, offering invaluable insights for other families navigating similar challenges while emphasizing the importance of communication, independence, and validation.Key Takeaways71% of siblings of neurodivergent children experience depression, anxiety, or childhood traumaGlass child syndrome occurs when siblings feel overlooked as parents focus on high-needs childrenCreating separate spaces, schools, and activities helps siblings develop independent identitiesTherapy readiness varies - it's okay to stop and restart different therapeutic approachesMicromanaging sibling relationships often backfires and creates more distanceOne-on-one time through special meals, vacations, and activities is crucial for sibling well-beingOpen communication about the neurodivergent child's diagnosis helps siblings understand and copeSiblings often develop heightened empathy and emotional intelligence from their experiencesParents must avoid getting defensive when siblings express frustration about their childhoodLong-term healing requires validating the sibling's journey and acknowledging parental mistakes🔗 Learn More: Website: refrigeratormoms.comInstagram: https://www.instagram.com/refrigeratormoms/LinkedIn: https://www.linkedin.com/company/refrigeratormomsFacebook: https://www.facebook.com/refrigeratormoms/TikTok: https://www.tiktok.com/@RefrigeratorMomsDownload the full PDF: https://refrigeratormoms.com/refrigerator-papers/