Hey! If your on Anchor,leave me a voice message, tell me the highlight and lowlight of your week, and also answer the question from the beginning of the episode! Whats your favourite meal of the day? 
Here are the resources I used for my information in this episode: 
https://www.heretohelp.bc.ca/q-and-a/whats-the-difference-between-mental-health-and-mental-illness 
https://www.stopoverdose.gov.bc.ca/theweekly/difference-between-mental-health-and-mental-illness 
https://www.healthpartners.com/blog/mental-illnesses-terms-to-use-terms-to-avoid/ 
https://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentTypeID=1&ContentID=3047 
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