Send us a textEmbark on a transformative goal-setting journey with me in the latest episode of Reframing Me! In this installment, we build on the foundational reflections from the previous episode, emphasizing the importance of SMART goals – Specific, Measurable, Attainable, Relevant, and Timebound. Our initial dreams, goals, and objectives may feel vague but this raw and unfiltered vision is a crucial starting point. The focus shifts to a holistic life assessment using a life wheel, a tool employed by life coaches to identify and rectify imbalances. I will guide you through rating key life areas like Family, Social Relationships, Career, Finances, Wellness, Personal Growth, Environment, and Pleasure on a scale of 0 to 10. The goal is to understand the energy invested and satisfaction levels in each dimension. With a metaphorical pie chart in mind, the episode hints at the upcoming eight steps, promising manageable, bite-sized actions for each life area, using the life wheel strategy. The ultimate aim is to help you create a balanced, fulfilling life by setting goals aligned with your aspirations. Stay tuned for the upcoming episodes, where we will work through goal and objective setting for each area. Remember, balance isn't found; balance is created. Don't miss out on crafting the life of your dreams – start your journey to balance today!Support the showThank you for listening and being part of this community! Let's get social. Follow me on Facebook, on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingmeI hope you enjoyed the episode! Please leave a review, catch up on any missed episodes, and be sure to follow the show, so you don't miss new content!

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