Send us a textBack-to-school season brings big shifts for everyone - middle schoolers learning their place, high schoolers chasing independence, college students finding their footing, and moms adjusting to the changes at home. This episode explores why these transitions feel so heavy, how family systems shift when kids grow and launch, and what it means to navigate both the chaos and the quiet that follow. Thank you so much for being here! ***My new book is available now on Amazon!! Reframe the Moment: Choose Your Zen!*** Order now!Thank you for listening and being part of this community! Let's get social. Follow me on Facebook, on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingmeI hope you enjoyed the episode! Please leave a review, catch up on any missed episodes, and be sure to follow the show, so you don't miss new content!

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