Small Shifts to Improve your Emotional Health

17/02/2025 27 min
Small Shifts to Improve your Emotional Health

Listen "Small Shifts to Improve your Emotional Health"

Episode Synopsis

This is Part 4 of the 4-Part Health Wheel Series ... Where I dive into small shifts you can make for a big impact in the way you live!Part 4 is focusing on Emotional HealthLet me know your thoughts/ questions on Instagram, my DMs are always open -https://www.instagram.com/the_journalclub✨ If you're ready to dive into the reframe work I'd love to welcome you into Heal to Reveal  - https://thejournalclub.mykajabi.com/offers/jpo8uof2/checkout✍️ Join The Journal Club Community -https://thejournalclub.mykajabi.com/offers/JPL82vMt/checkoutOh and if you loved this and found it useful please do give it a 5* rating and make sure to share it with a friend/ on your socials!Love and light,Jess x