Parental stress has become a public health concern: here are my thoughts

09/09/2024 20 min Temporada 7 Episodio 2
Parental stress has become a public health concern: here are my thoughts

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Episode Synopsis

Send us a textIn this episode, I discuss the importance of parental stress and its impact on parenting. I introduce the Reflective Parent Club (IT'S FINALLY OPEN!!), a membership program aimed at helping parents pause, reflect, and regulate their emotions. I emphasize the need for parents to respect their time and create meaningful connections with their children. I also encourage parents to evaluate their schedules, set boundaries, and prioritize quality time with their families. The episode concludes with an invitation to join the Reflective Parent Club and a reminder to leave a rating and review for the podcast.Reflection Prompt: Am I being respectful of my time?Download our 8-week Reflection Challenge: https://tremendous-hustler-7333.ck.page/befe29cb43TakeawaysParental stress is a public health concern and can impact parenting.The Reflective Parent Club offers tools and support for parents to regulate their emotions and build confidence.Respecting and managing time can reduce stress and create more meaningful connections with children.Evaluating schedules, setting boundaries, and prioritizing quality time are important for parental well-being.Joining the Reflective Parent Club provides access to resources and expert guidance.Join me inside the Reflective Parent Club NOW OPEN!!Use the code REFLECT50 to get 50% off your first month in a monthly subscription HEREUse code REFLECT20 to get 20% off your first year (only $18/month!!) with our yearly subscription HEREOr learn more by clicking the link below:https://curiousneuron.com/join-our-club/Source: https://www.cnn.com/2024/08/28/health/surgeon-general-parent-stress-wellness/index.htmlSupport the showJoin our Reflective Parenting Program to learn the science-based skills parents (and their kids) need to thrive: https://curiousneuron.com/reflective-parent-club/ Record your question, or share a parenting insight in a 1 min audio we will share on the podcast https://www.speakpipe.com/ReflectiveParentingPodcast Book a spot in my calendar to chat about your challenges: https://calendly.com/curious_neuron/chat-with-cindy-reflective-parent-club-clone Grab a Free Resource: FREE Workbook: Staying Calm When Your Child Isn’t: A Parent’s Guide to Triggers and Emotions Email: [email protected] 📸 Instagram | 🧠 Reflective Parenting Facebook Group 🎥 Watch this episode on YouTube

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