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Listen "R&R Talks II. Holistic Wellness Part 1"
Episode Synopsis
What does it mean to be holistically well? What are some marginal adjustments we can make right now to start on a path to good health? How can our breathing be essential to our wellness? Ralph is joined by friends Stan and Alicia from Diligent Workouts as we talk about this and more.
Show Information: Diligent Workouts - https://www.diligentworkouts.com/
Follow Us:
Facebook- https://www.facebook.com/RefinedRefreshedPodcast/?modal=admin_todo_tour
Instagram - https://www.instagram.com/refinedandrefreshed/
Credits: Into & Outro beats provided by S.Rock: https://www.facebook.com/srock15/
Show Information: Diligent Workouts - https://www.diligentworkouts.com/
Follow Us:
Facebook- https://www.facebook.com/RefinedRefreshedPodcast/?modal=admin_todo_tour
Instagram - https://www.instagram.com/refinedandrefreshed/
Credits: Into & Outro beats provided by S.Rock: https://www.facebook.com/srock15/
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In God we trust