Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical, everyday strategies and tips, I help you to become empowered to make a lasting difference in your child's wellbeing journey.In this episode, I explain how to support your child's positive food relationship at Easter through;Helping to foster an abundance mindset in your child in the lead up to Easter.Reducing your child's scarcity mindset around chocolate.Preparing your child for the Easter weekend and what food boundaries will look like. Removing judgemental language that gives Easter food moral value.Bringing Easter food off the pedestal and neutralising it.Pairing choices with supportive boundaries around Easter food.Modelling your own healthy relationship with chocolate to your child.Navigating Easter family gatherings and parties with sweet food.Collaborative independence for your child over the years.If you'd like to be a part of the Redwood Wellbeing community, you can subscribe to my podcast, and follow me on Instagram @redwoodwellbeingYou can also book in a free 1:1 consult for your own or your child's body image/intuitive eating on my website www.redwoodwellbeing.com.auTo get in touch, please email [email protected] you like what you hear and you want to support me to keep this podcast going, you can give me a tip here https://redwood-wellbeing.captivate.fm/supportHappy listening! Lyss :)

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