Do you have to be body confident to model body confidence to your child?

10/10/2024 32 min Temporada 1 Episodio 3
Do you have to be body confident to model body confidence to your child?

Listen "Do you have to be body confident to model body confidence to your child?"

Episode Synopsis

Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical, everyday strategies and tips, I help you to become empowered to make a lasting difference in your child's wellbeing journey.In this episode I discuss:What body confidence and body acceptance meanThe ultimate outcome for our child to know acceptanceThe unrealistic expectation that they feel confident at all timesWhat to share and what not to share with our children about our body acceptance journeyPractical strategies to model body acceptance to your child even when you don't feel body confidentIf you'd like to be a part of the Redwood Wellbeing community, you can subscribe to my podcast, and follow me on Instagram @redwoodwellbeingYou can also book in a free 1:1 consult for your own or your child's body image/intuitive eating on my website www.redwoodwellbeing.com.auTo get in touch, please email [email protected] you like what you hear and you want to support me to keep this podcast going, you can give me a tip here https://redwood-wellbeing.captivate.fm/supportHappy listening! Lyss :)