Solo Soto: How Journaling has had a positive impact on my mental health.

Redesigning Life with Sabrina Soto
05/06/2023 13 min Temporada 1 Episodio 53
Solo Soto: How Journaling has had a positive impact on my mental health.

Listen "Solo Soto: How Journaling has had a positive impact on my mental health. "

Descargar episodio

Episode Synopsis

In this episode of "Redesigning Life", listeners are treated to a refreshing exploration of the profound significance of journaling in transforming one's life. I highlight the pivotal role journaling has played in my own journey of self-discovery and growth.

More episodes of the podcast Redesigning Life with Sabrina Soto

The NASA Research Scientist Who Proves Astrology Is Actually Science 03/11/2025
Human Design for Beginners: Find Your Type, Strategy & Purpose 27/10/2025
Do you ever feel like life is never going your way? These daily rituals will change everything. 06/10/2025
Eat What You Love Without Guilt: Nutritionist Kim Shapira's Surprising Method 29/09/2025
Your Spirit Guides Are Waiting: Accessing Inner Wisdom with MaryAnn DiMarco 22/09/2025
It's Not Burnout, It's Menopause: The Misdiagnosis Affecting Women's Careers 15/09/2025
Encore Episode: Holly Whitaker - Rethinking Your Relationship with Alcohol 10/09/2025
You Don't Have to Quit Your Job to Reinvent Your Life: Judi Holler's Story 08/09/2025
Reinventing Yourself After 40: From Corporate America to Entrepreneurial Freedom 25/08/2025
Gray Area Drinking: The Hidden Problem No One Talks About 18/08/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA