Listen "Get Comfortable With Being Uncomfortable"
Episode Synopsis
Maintaining the same habits without change can hinder progress. Learn how self-assessment and adjustments throughout the journey are important to continue seeing results. You need to be able to adapt routines to match evolving lifestyles. What once may have worked for your lifestyle, might now be holding you back!Change requires change!It's time to step out of your comfort zone to achieve the results you want!The video version of this episode is live on youtube!
More episodes of the podcast Redefining Strength Podcast
Tips For Better Gut Health
16/10/2025
7 Muscle Building Mistakes
09/10/2025
How To Lose Weight Around The Holidays
02/10/2025
Treat Your Habits Like A Budget
25/09/2025
Start Showing Up For Yourself
18/09/2025
Why Consistency Is So Important For Fat Loss
11/09/2025
Building Better Habits (Start TODAY!)
04/09/2025
How To Lose Fat Faster
28/08/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.