7 Habits Of Highly Consistent Humans

05/06/2025 14 min
7 Habits Of Highly Consistent Humans

Listen "7 Habits Of Highly Consistent Humans"

Episode Synopsis

Inspired by Stephen Covey's "The 7 Habits of Highly Effective People", Cori emphasizes the importance of consistency over perfection with actions and mindset shifts in achieving health and fitness goals. The video version of this episode is live on youtube!