Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A, we answer your questions about how our glutes relate to back pain and breathing during the abdominal series.Your questions:What should people do with back pain and does it relate to our glutes?Can you talk about breathing during the abdominal series?To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/Do you have a question?DM me on Instagram: @lara.heimannEmail me at [email protected] Yoga is a production of Crate Media Hosted on Acast. See acast.com/privacy for more information.

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