Join Lara for a fascinating conversation with The Aromatic Gardner, Amy Anthony. Amy is a certified clinical Aromatherapist and Aromatic Gardner, aromatherapy educator, herbalist, certified master composter, artisanal distiller, and host of the Essential Aromatica podcast. She is listed as one of America's most influential aromatherapists.In this episode, you will learn about:* what is aromatherapy* the critical, genuine, and authentic role essential oils may play in supporting overall health and recovery* how essential oils can support our health, connect us with nature, enhance mental clarity, and help us cope with life's overall challenges* key essential oils for supporting wellness and vitalityTo learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/Guest Resources:LinkedIn - https://www.linkedin.com/in/amy-n-anthonyInstagram - https://www.instagram.com/nycaromaticaFacebook - https://www.facebook.com/nycaromaticaWebsite - https://nycaromatica.comConnect with Lara Heimann, The Redefining Yoga Podcast, and LYT YogaLara Heimann Instagram - https://www.instagram.com/lara.heimann/ Redefining Yoga Instagram - https://www.instagram.com/redefiningyogapodcast/ LYT Yoga Instagram - https://www.instagram.com/lytyogamethod/Sponsors:Visit almondcow.co/shop and use code LARA for a discount off your purchase!Shop my favorite 100% Science-Backed Amino Acid Supplements. Enter code "LYT" to save 30%. aminoco.com/LYT Hosted on Acast. See acast.com/privacy for more information.

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