Combating Despondency By Owning Self-Care

Redefining Movement
17/01/2022 21 min Episodio 499
Combating Despondency By Owning Self-Care

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Episode Synopsis

This Monday Motivation is all about, well, motivation. It seems like a lot of people are dealing with despondency in their lives right now, so let’s take a look at how we can turn the tides with a few simple tips.To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/Resources:Instagram: @lara.heimannRedefining Yoga is a production of Crate Media Hosted on Acast. See acast.com/privacy for more information.

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