Adaptability: Move Through Life With More Freedom

Redefining Movement
12/11/2018 29 min Episodio 7
Adaptability: Move Through Life With More Freedom

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Episode Synopsis

I discuss how we can all become more adaptable in our body, in our minds, and in our spirits so that we can move through life with more freedom. To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/Connect with LYT Yoga and Lara Heimann:Instagram Lara Heimann - https://www.instagram.com/lara.heimann/Facebook Lara Heimann - https://www.facebook.com/lara.f.heimannInstagram LYT Yoga - https://www.instagram.com/lytyogamethod/Facebook LYT Yoga - https://www.facebook.com/lytyogamethod Hosted on Acast. See acast.com/privacy for more information.

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