485. Wednesday Q&A: Engaging the Scapula, Favorite Muscles & Cold Lasers

Redefining Movement
15/12/2021 21 min Episodio 485
485. Wednesday Q&A: Engaging the Scapula, Favorite Muscles & Cold Lasers

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Episode Synopsis

Welcome to Wednesday Q&A, where you ask questions and we answer them!In this Wednesday Q&A, we answer your questions about engaging the scapula, our favorite muscles, and using cold lasers.Your questions:I can engage my scapula in standing split but tend to lose engagement with my left side. Is this OK?What are your favorite muscles?What are your thoughts on cold lasers and taping for pain relief?To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/Do you have a question?DM me on Instagram: @lara.heimannEmail me at [email protected] Yoga is a production of Crate Media Hosted on Acast. See acast.com/privacy for more information.

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